It’s a typical question among persons with celiac disease and gluten intolerance. Knowing whether gummy bears contain gluten is crucial for individuals on a strict gluten-free diet since it allows you to stay on a diet by avoiding gluten-containing items.
Due to celiac disease or non-celiac gluten sensitivity, many people are forced to adopt a gluten-free diet and lifestyle. Many individuals who follow the diet are always on the lookout for anything containing wheat, rye, barley, and other similar grains since it can be challenging for those with these diseases to avoid hidden sources of gluten.
Gummy bears are one sort of candy that could surprise you since they appear like a harmless pleasure; after all, who would have thought a gummy bear could conceal gluten? However, if you carefully read the ingredients list on the container, you could find some hints; gelatin and corn syrup solids are two significant warning signs!
This article will discuss the ingredients used to make gummy bears, inform you of the precautions you should take while consuming items manufactured with gelatin and corn syrup solids, and let you know if gummy bears contain gluten.
What Are Gummy Bears?
Gummy bears are chewy sweets with a fruit taste that are made of sugar and gelatin. They have a smooth chewiness, but they taste like fruit rather than artificial flavor, like other gummy sweets do. People frequently choose these nibbles when they’re craving something chewy and sweet after dinner.
What Are Gummy Bears Made Of?
Gummy bears come in a wide variety of brands, yet they always have the same components. These are the elements you’ll most frequently find in this kind of candy: sugar, gelatin, starch, flavoring, and citric acid. The ingredients used play a major role in the shelf life of gummmy bears. Such as the sugar helps in preventing the growth of bacteria and mold. Whereas, corn syrup reduce moisture and prevents the candy from becoming too sticky or soft.
Are gummy bears vegan?
Gelatin, which is manufactured from the collagen of animals, is commonly used to make gummy bears. There are vegan gumm bear choices in the market that are produced using purely plant-based materials, even if some gummy bear businesses do utilize substances derived from animals in their goods.
Are Gummy Bears Gluten-free?
The addition of glucose syrup, which comes from wheat, is the key factor in why certain products include gluten.
It’s crucial to review the ingredient lists for each gummy bear brand. If you compare two items that you initially perceive as being comparable, you may find that they have entirely different components, some of which may include gluten.
The good news is that many gluten-free items are certified gluten-free and display this information on their packaging, sometimes on the front. You can feel sure about your decision if you notice this signal.
Are Haribo Gummy Bears Gluten Free?
Haribo Gummy Bears are little sweets in the form of gummy bears that have a sugar shell around them. They are available in a range of hues and tastes, including traditional ones. Haribo, a German firm, has been making gummies since 1922.
Each gummy has the following components, according to the package:
- Glucose syrup made from corn and wheat
- Glazing agents (white and yellow beeswax and carnauba wax)
- Dextrose (produced from wheat or maize)
The majority of tastes also include apple extract for flavor and citric acid for tartness. Most varieties employ fruit juice or natural flavoring, with the exception of the “grape” taste, which also includes lemon and lime oils.
List Of Vegan & Gluten-Free Gummies
There are several gummy bears that are free of gluten. The most well-known brands are listed below. Always examine the ingredients list for any possible gluten-containing components before making a purchase. Here’s a list of these gummies-
Albanese gummies are made with corn syrup, sugar, water, gelatin, citric acid, lactic acid, natural and artificial flavors, colors, and vegetable oils. They are gluten-free and do not contain any animal-derived ingredients.
2. Annie’s Homegrown
Annie’s Homegrown offers fruit snacks that are made with organic fruit juice concentrate, organic tapioca syrup, and natural fruit flavors. They are gluten-free and vegan.
3. Black Forest
Black Forest gummies are made with corn syrup, sugar, gelatin, modified food starch, citric acid, lactic acid, natural and artificial flavors, colors, and coconut oil. They are gluten-free and do not contain any animal-derived ingredients.
4. Dare Real Fruit
Dare Real Fruit gummies are made with fruit purees and concentrates, sugar, glucose syrup, pectin, citric acid, sodium citrate, and natural flavors. They are gluten-free and vegan.
5. Mott’s Fruitsations
Mott’s Fruitsations offers fruit snacks that are made with fruit purees and concentrates, sugar, corn syrup, modified corn starch, gelatin, citric acid, natural and artificial flavors, and colors. They are gluten-free and do not contain any animal-derived ingredients.
6. Surf Sweets
Surf Sweets offers gummies that are made with organic cane sugar, organic tapioca syrup, and natural flavors and colors. They are gluten-free and vegan.
Even when a product is safe for people with celiac disease, it might be unsettling to see wheat included on the ingredient list, and some people may not be willing to eat it. We hope this article has given you the knowledge you need to pick a treat that suits you and your diet if you enjoy gummy bears or other gummy candies.
Look for companies on this list and always read ingredient lists before purchasing gummy bears and other gummy sweets because some of them may contain gluten while others don’t. As for other candies, we have scrutinized the vegan and gluten-free status of popular brands like Laffy Taffy, Hi-Chews, Mentos and Gushers. These candies can also be gluten-free and vegan, but again, it’s crucial to check the ingredients list to be certain.