Are Uncrustables Vegan? | Does Uncrustables Have Dairy?

are uncrustables vegan

Today’s world is filled with choices. From the food you eat to the clothes you wear, we can find it all at our fingertips. But one option often overlooked is what we put in our bodies. One of the most popular items at school lunchtime was always the Uncrustable, a single-serving snack that could be eaten in a matter of seconds.

These days, Uncrustables are still an incredibly popular choice for people on the go. But is Uncrustables vegan?

It’s a common question that comes up in people’s minds especially beginners when they begin their vegan diet so as to avoid animal products like meat and dairy. Luckily, they can find out whether or not their favorite snacks are vegan by checking out this guide!

Vegan Uncrustable Flavors

1. Peanut Butter And Grape Jelly Sandwich

Peanut Butter And Grape Jelly Sandwich

If you’re looking for a delicious, vegan-friendly snack that’s not only filling but also doesn’t involve animal products, look no further than the Uncrustables peanut butter and grape jelly sandwich.

This sandwich comes with peanut butter and grape wrapped in whole wheat bread. This snack is primarily animal product-free—and it tastes great!

The ingredients include:

  • Unbleached wheat flour
  • Sugar
  • Enriched whole wheat flour
  • Soyabean oil
  • Salt Dough conditioners
  • Yeast (check vegan status here)

The filling includes the following components:

  • Peanut butter: peanuts, molasses, salt, hydrogenated vegetable oils, mono, and diglycerides
  • The grape spread consists of: grapes, sugar, citric acid, fruit pectin, and preservatives.

However, concerns have been raised about the mono and diglycerides in Uncrustables. Their manufacturing process consists of vegetable oils or animal fats. T

herefore, they may not be considered vegan. However, if the they are plant-based (such as coconut oil), you can go for this snack without making any ethical compromises.

2. Peanut Butter & Strawberry Spread On Whole Wheat

Peanut Butter & Strawberry Spread On Whole Wheat

If you’re looking to make a healthy, tasty vegan snack you can take with you anywhere, look no further than our Peanut Butter And Strawberry Spread On Whole Wheat.

This sandwich is made with whole wheat bread with a sweet and savory strawberry spread. The Peanut Butter And Strawberry Spread On Whole Wheat will keep you fueled up and ready for any adventure.

The ingredients of bread include:

  • Whole wheat flour
  • Sugar
  • Salt
  • Soybean oil
  • Yeast
  • Wheat gluten
  • Dough conditioners Enzymes

The filling includes the following components:

  • Peanut butter: peanuts, molasses, salt, hydrogenated vegetable oils, mono, and diglycerides
  • Strawberry spread includes: sugar, strawberries, water, Calcium chloride, Locust bean gum, fruit pectin, Citric acid, Potassium sorbate (preservative)

Make sure you check the ingredients listed on your package before you buy! This product may contain milk and hazelnut spread.

Non-Vegan Uncrustable Flavors

1. Smucker’s Chocolate Hazelnut Uncrustables Sandwich

Smucker's Chocolate Hazelnut Uncrustables Sandwich

If you’re looking for a delicious chocolate-flavored snack, we’ve got you covered. The Smucker’s Chocolate Hazelnut Uncrustables Sandwich is made with real chocolate, which means it’s high in protein and low in fat (and doesn’t contain any added sugar).

Ingredients Include:

  • Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, and Folic Acid)
  • Unbleached Whole Wheat Flour
  • Water, Sugar, Yeast, and Soybean Oil
  • Dough Conditioners: Distilled Mono-/Diglycerides, DATEM, Enzymes, Wheat Starch, Ascorbic Acid, Calcium Peroxide
  • Whey Protein
  • Vegetable Oil (Palm and Canola)
  • Hazelnuts
  • Cocoa Processed w/Alkali and Cocoa
  • Skim Milk (check vegan status here)
  • Sunflower Lecithin
  • Vanillin (Artificial Flavor)

This sandwich contains non-vegan ingredients, including dry milk powder and milk proteins. Unfortunately, it’s almost impossible to find highly processed chocolate-flavored snacks, custards, and fillings without milk products.

2. Smucker’s Uncrustables Peanut Butter & Honey

Smucker's Uncrustables Peanut Butter & Honey

If you’re looking for a way to wake up your taste buds, look no further than Smucker’s Uncrustables Peanut Butter & Honey. You’ll love that this one-of-a-kind flavor combines two of our favorite things: peanut butter and honey!

You can have these at any time of day. It’s an easy way to start your day with a delicious treat that keeps you coming back for more!

Ingredients Include:

  • Unbleached Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)
  • Sugar
  • Yeast
  • Wheat Gluten
  • Soybean Oil
  • Dough Conditioners

The filling includes the following components:

  • Peanut Butter: Peanuts, Sugar, Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed and Soybean), Mono and Diglycerides, and Salt
  • The Honey Spread: Sugar, Water, Honey, Pectin, Citric Acid, Potassium Sorbate (Preservative), Caramel Color, Calcium Chloride, and Natural Flavor.

Are Uncrustables Healthy?

Uncrustables are a great treat, but they’re not always so great for you. If you grew up eating Uncrustables, then you know exactly what we mean: They’re made of bread, cheese, and filling—and they’re a big part of our childhoods. But are Uncrustables as healthy as it seems?

The answer is no. Uncrustables contain lots of hydrogenated oil, preservatives, and processed bread. Some fillings contain chemicals like high fructose corn syrup and hydrogenated fat, which are unhealthy for your body.

Of course, eating Uncrustables in moderation is still okay—don’t go overboard!. Instead you can munch on healthy vegan snacks since they will keep you fuller for longer time and also you’ll get your dose of nutrition for the day.

Conclusion

If you’re a Smucker’s Uncrustables fan, you know how much we love the convenience and taste of this classic sandwich. But if you’re vegan, there are some changes you may have to make in your lifestyle. The good news is that it’s not as hard as it might seem to find yourself snacks that are vegan.

There are other snacks like laffy taffy, airheads, sour patch kids, who’s vegan status have been analyzed by us. Whenever you want to have any snack just go through the ingredient list carefully, research the source, and ensure that your vegan lifestyle doesn’t take away from your love for this

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