Can Gatorade Go Bad?

when does gatorade expire

If you had a pretty intensive workout or a hectic schedule at work and feel low on energy after you reach home, then an energy drink is the choice you would go for. There are a lot of energy drinks that are available in the market and hands down Gatorade is the best replacement for all the energy drinks. It helps you refuel with electrolytes when you feel low without energy. If you have been drinking Gatorade for a very long time, you might have addressed the date on the side of the bottle. In that case you must have seen an expiry date on the bottle, does it mean that the drink is unfit for consumption? Does Gatorade go bad?

There are a lot of people out there who are eager to know the same along with if it does get expired then can you drink expired gatorade and that is exactly what this article will be helping you with. There is a lot of common question that arises is whether Gatorade is vegan or not which you can find out with us on

How To Store Gatorade?

If you want to store Gatorade and keep it healthy and drinkable, then make sure you store it in a cool dark environment and keep it away from heat or moisture. The best place to store Gatorade is on the shelf of your pantry or storage and that will keep it far away from the heat and moisture. 

Moreover, while storing ensure that the bottle of Gatorade is unopened and is tightly sealed. If you have opened the bottle, refrigerate almost immediately after use. This is because when a bottle of Gatorade is left open at room temperature, the chances are the air starts entering the bottle and starts degrading the quality of the drink. This also applies to any sort of bottled drink like soda (check for soda’s vegan status with us). So if you are opening a bottle of Gatorade, either finish the bottle or toss the bottle into the refrigerator. 

People also tend to store the Gatorade bottles inside freezers believing a myth that states “Storing Gatorade bottles in the freezer enhances the effect of the drink”. 

Is it true?

Not at all. To be more precise when you freeze a bottle of Gatorade, extremely low temperatures can hinder the quality of the drink and can make it unfit for consumption. So do not freeze your Gatorade bottles to store them. 

How Long Does Gatorade Last? 

do you have to refrigerate gatorade after opening

Gatorade has its specific date. It is not an expiration date but rather a best before use date. So, does gatorade expire? As Gatorade is believed to be a shelf-stable product, you can easily store it even for weeks, months, or even years with the seal tightly in place. Unfortunately, there would be a lot of difference in the taste between a bottle of Gatorade stored for long and a freshly opened bottle of Gatorade. This is because stored Gatorade will tend to back down on quality and taste over a while. 

But when you consider a Gatorade bottle that has been opened. It is best to store it in the refrigerator, but not for too long. The study says that an opened bottle of Gatorade only stays fresh for a maximum of a couple of weeks when it is stored in the refrigerator, after which the taste of the drink greatly starts to deteriorate.

Before you drink an opened bottle from the fridge after a long time, it is best to smell the drink to check if it has gone bad. 

Is it OK To Consume Expired Gatorade?

As mentioned above, Gatorade has no expiry date as if it is kept in a safer place like a cold and dark environment then it can last for months or years. So, is gatorade good after expiration date? Pepsico, the maker of Gatorade, states that this drink lasts for as long as possible but it should be tightly sealed.

All the ingredients involved in Gatorade are healthy and do not intend to spoil the human body. It contains dextrose, sodium citrate, flavoring/coloring ingredients, sucrose, water, sodium chloride, and monopotassium phosphate, citric acid, and natural flavor and all these ingredients do not have an expiry period but have a period where their effect is maximum. 

What happens if you don’t keep Gatorade in the Refrigerator?

If you don’t refrigerate Gatorade after opening the bottle, you are letting the drink get exposed to air that welcomes the bacteria present in the air to grow and reproduce in your drink. You should never keep the bottle open in an open environment because within a week or two you will start noticing the chunks and other harmful substances floating away in your favorite drink.

After opening the bottle, you must store the bottle inside the fridge to prevent the drink from getting exposed to the air. But storing your drink in the fridge is also not going to guarantee extended periods in which the quality of the drink is maintained. When you open a Gatorade and store it in the fridge, make sure to consume it within a week.

Sign that Gatorade Has Gone Bad

drinking expired gatorade

As mentioned above, if your bottle of Gatorade has been opened and is not stored in the proper conditions as mentioned above, it is bound to spoil the quality of the drink for sure. The signs that indicate the Gatorade has gone bad is when there is a change in texture and color. 

If you could closely observe the bottle by turning it over in the light, you would see clumpy materials floating in the drink. This is a red flag that states that the drink is not fit for consumption.

Moreover, the indication also states that when the drink is spoiled it forms a smell as it becomes less flavorful in taste. If you are not able to make a judgment with the smell, take a small sip of the drink, and by any chance that you notice a sour taste in the Gatorade, then the drink is 100% gone bad and cannot be consumed by an individual. Spit the remaining sample as well. 


Gatorade at the end of the day is a processed drink and it has its limitations. Gatorade is a great supplement for lost electrolytes but make sure to finish your bottle when you open one. This will keep you safe and recharged with electrolytes to seize the day. You can also check How long does quinoa last with us.

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One Comment

  1. You obviously care about you body. I implore you to investigate what Gatorade has in it and how it is dangerous to your body. Namaste.

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