Combat boots make an ultimate companion to endure harsh weather condition. Apart from that, these shoes provide a combination of grip, ankle stability, and foot protection. Usually, these shoes are made of quality leather to ensure all these attributes. If you are vegan and looking for alternatives, you will be … Read more
BCAA, short for ‘branched chain amino acid’ is a term collectively used for a group of three essential amino acids namely leucine, isoleucine and valine. The intake of these amino acids is recommended for people that lack ‘complete protein’ in their diet. As vegans, our food choices are known to … Read more
Health and nutrition is a very subjective matter. For some, leaning down is a dreaded task while others may have a hard time putting on weight. It’s all about how you want to see yourself. Your body works according to the foods you choose to eat and the exercises you … Read more
Among all the fitness supplements available in the market, Creatine is a popular one for a couple of reasons. Firstly, Creatine has been proven to have a definite positive effect on workout performance. Secondly, it is associated with multiple health benefits such as increasing cognitive performance and decreasing depression. Now, … Read more
When we are on a vegan diet, it is essential that we ensure to take all nutrients. The foods we have might not contain all the nutrients required to keep the body fit and healthy. Hence, we often have to depend on supplements. Spirulina is among the oldest superfoods known … Read more
Bringing up a baby without any animal-derived products in their lifestyle is difficult and perhaps the most debated topic. Knowing all the cruelty associated with the production of non-vegan foods, many vegan parents stick to their morals when it comes to purchasing baby food as well. If you are eager … Read more