How Long Does It Take for Probiotics to Work?

How Long Does It Take for Probiotics to Work

Probiotics have become a familiar term that we have heard of at least once. Maybe we have come across the name in some articles or seen it on the packaging of yogurt. But still, we do not know enough about it, why it is important, and how beneficial it can … Read more

What is Blue Spirulina? How Does it Benefit You?

What is Blue Spirulina

Blue spirulina is pretty much trending in social media feeds nowadays and therefore, looking at those exotic pictures you must be wondering what’s so special about it. What is Blue Spirulina? How does it benefit?Let us find out! Spirulina is one of the oldest superfoods on earth, which can transform you … Read more

9 Best Vegan Collagen Supplements for Healthy Skin

Best Vegan Collagen Supplements

The best vegan collagen supplements are essentially not the real one, since real collagen is a protein typically found in skin, hair, nail, and bone. It is often sourced from animal products such as beef or fish. Then, what are these supplements made of and what makes them work on our … Read more

Best Vegan Probiotic Supplements

Best Vegan Probiotic Supplements

The word ‘probiotic’ is widely associated with dairy-derived products. For instance, yogurt is one example that instantly pops up in our head when thinking of natural sources of probiotics. In fact, probiotic bacteria are abundantly found in fermented dairy products including yogurt, kefir (a probiotic milk-based drink), traditional buttermilk and … Read more

Best Vegan Creatine Supplements

Best Vegan Creatine Supplements

Among all the fitness supplements available in the market, Creatine is a popular one for a couple of reasons. Firstly, Creatine has been proven to have a definite positive effect on workout performance. Secondly, it is associated with multiple health benefits such as increasing cognitive performance and decreasing depression. Now, … Read more

Best Spirulina Supplement Brands

Best Spirulina Supplement Brands

A vegan diet, despite its several upsides, can fall short in terms of some key nutrients. Some of these nutrients are deemed ‘essential’ for peak human function according to medical science. Now there’s no denying to this fact and our enthusiasm for compassion can’t mask proven facts. Which is exactly … Read more