One such exotic dish is Cauliflower peas masala. This dish is a healthy yet tasty curry made from steamed cauliflower and peas. These two veggies are slow cooked in the creamy and aromatic tomato-onion sauce. The addition of garam masala infuses a mild spiciness to the dish perfectly. The final addition … Read more
Lentil Cakes are an extremely healthy alternative to bread. This is because they are a good source of protein and are therefore beneficial to your diet. Lentil cakes are really easy to make and can be eaten as side salad or it can be topped with hummus or chilli sauce. … Read more
Idli and Dosa are a South Indian Dish that I learnt to make when my relative visited me a few years ago. Besides being a South Indian dish, Idli and Dosa have become popular all over India. Idli is a savory cake made by steaming a batter made up of … Read more
How many of you will stop, stand and stare at the vegetables with their not so usual colors? ME! ME! ME! That’s what I do when I see purple potatoes, orange cauliflower and white or pink carrots. Yes, every time I walk past the stalls of my farmer’s market, I … Read more
This is a warm salad of oven-roasted veggies and Indian flavored brown rice. I cooked the brown rice with cumin seeds, garlic, chilly flakes which made it taste like pilaf and I used all the possible vegetable found in my refrigerator. The colorful veggies were made more appealing to the … Read more
Cauliflower is very low in calorie. 250 grams of fresh cauliflower has close to 50 calories only. The meaty florets are rich in fiber and cauliflower is very low in fat and has absolutely no cholesterol. It is also a good source of protein, thiamin, riboflavin, niacin, magnesium and phosphorus. … Read more