No Cow Protein Bar Review | Are No Cow Bars Healthy? 

are no cow bars healthy

If you need your body to be at the top of its form, always have rewards waiting for it. Protein bars are rewards to our bodies for keeping us in good health and an incentive to perform even better. If you can find tasty ways to pile up on some extra protein, you will be having fun and taking care of yourself.


One of the easiest ways to feel fuller for longer and still not lose sight of your diet plan is to have a high fiber protein bar for breakfast, after exercises or yoga, or as a snack in between meals. You can even include them in your plant-based bodybuilding diet if you are currently a little strict on the diet front. In this article, I will discuss a protein bar with just the right assortment of flavors to rope you in on a healthy but tasty journey. Are No Cow bars healthy? Let’s find out!

No Cow Protein Bar Review

What Are No Cow Bars? 

Featuring 20+ grams of entirely plant-based protein, No Cow protein bars pack a punch as a meal replacement bar. Whether you are on a Keto diet or looking for a vegan, kosher, or paleo food alternative, No Cow bars are great for filling us up quickly and keeping us full for much longer than you would expect out of a small bar. They are gluten and dairy-free, and they use pea and rice protein in place of soy or whey. No Cow bars are great as a pre or post-workout protein boost that does not include animal cruelty as a requisite. These non-GMO high protein bars are available in a myriad of great flavors, but they somehow manage to stay right around the same ballpark in terms of macro profiles.

Are No Cow Protein Bars Vegan? 

Before going in-depth into our No Cow protein bar review, let’s get one thing out of the way: if you are wondering if these tasty health bars will fit into your vegan lifestyle, you are in for a good ride. Not only are No Cow protein bars 100% vegan, but they are also kosher and paleo-friendly. These non-GMO, gluten, and dairy-free high protein bars are a great meal replacement for any vegan out there.

How Do No Cow Protein Bars Taste?

no cow protein bar review

I have been enticing you with the array of No Cow protein bar flavors for a long, and it’s finally time to take a look at the enormous amount of choices the brand offers us while choosing our daily meal replacement bar:


  • Chunky Peanut Butter
  • Raspberry Truffle
  • Carrot Cake
  • Lemon Meringue Pie
  • Mint Cacao Chip
  • Cookies n’ Cream
  • S’mores
  • Chocolate Fudge Brownie
  • Blueberry Cobbler
  • Peanut Butter Chocolate Chip
  • Birthday Cake
  • Carrot Cake
  • Chocolate Chip Cookie Dough
  • Chocolate Coconut
  • Sticky Cinnamon Roll
  • Chocolate Glazed Doughnut
  • Vanilla Caramel

I have tried to sample as many as I could, and my basis of observations has mostly been on the texture and taste. I would vouch for the Peanut Butter Chocolate Chip and the Chunky Peanut Butter bars, followed by others. The inclusion of cacao nibs and peanut chunks makes the bars crunchy and a great snack.

There are some complaints about the bars being a little too chalky for people’s taste, and I understand what they mean, especially when I tried the Lemon Meringue Pie or Carrot Cake flavors. They sure can feel a tiny bit tacky against your teeth, however if you are fan of dark chocolate you can try having vegan chocolate bars. These bars are absolutely tasty, nutritious and vegan.

No Cow Protein Bars Formula and General Ingredients 

Are No Cow Bars healthy? Well, yes, but before discussing the nitty-gritty of that, let’s first see the ingredients. These bars provide more or less very similar macros and nutrition, regardless of the flavor you go for. With organic and clean ingredients, you can understand that they aren’t adding much in the name of artificial add-ons.

Here’s a look at the No Cow protein bar ingredients:

Protein blend (brown rice protein, pea protein), isomalto-oligosaccharides, peanut butter (peanuts, salt, palm oil), glycerine, cocoa nibs, palm oil, cocoa butter(check vegan status), peanut flour, natural flavor, water, salt, erythritol, almonds, monk fruit, stevia extract.


Contains peanuts and almonds. Produced on equipment that also processes soy, milk, wheat, egg, and tree nuts. prebiotic fibers derived from plant sources.

No Cow Bars Nutrition 

To understand whether No Cow bars are nutritious, we must first see the nutrition chart. Here’s a photo of what it looks like:

ContainsAmount
Fats4.5 g (6%)
cholesterol0 mg
Sodium220 mg
Potassium45 mg
Carbohydrates22 g
Protein21 g

As you can see for yourself, they have a total fat limit of 6% of the daily value, which is exceptionally less in comparison to other protein bars. With 21g of pure protein, these bars include 0 cholesterol to keep a healthy balance of nutrients and eradicate the unnecessary ones.

Are No Cow Bars Healthy? 

Finally, the question arrives: Are No Cow protein bars healthy? Well, yes, they are. With relatively lower carbs than most other protein bars in the category, the No Cow protein bars can fill you up without making you feel guilty for going beyond your daily carb intake limit. They are the right concoction of ingredients with some great flavor choices.


However, the inclusion of ingredients such as soluble corn fiber and tapioca fiber might spike glucose levels in some people, so if you are diabetic, you might want to check this with your physician first. One more concern is gastric issues caused by the pea protein content in the bars. Having said that, that might vary from individual to individual. Overall, they are a great alternative to meals if you are not diabetic or prone to gastric issues.

Conclusion 

None of us like waking up and making an elaborate breakfast spread every day. So, protein bars are a great meal replacement for short meals such as breakfast or even post-workout. Unlike most of the protein bars in the market that are more of glorified candy bars than actual nutritious, healthy food alternatives, No Cow bars stand out on the positive side. Not just No Cow bars but popular protein bars like thinkThin, CLIF BUILDERS, and Square Bar are highly rich in protein and act as great healthy snack to munch on. You are good to go as long as you do not eat too many at a go (which is hard not to, given their flavor profile)!

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