The Banana Oats variant is one of the simpler vegan weight gainers shakes to make on this list, mainly because it isn’t as fancy-looking or packed with diverse flavors as the rest. But what makes it worthy of being on my top 5 list, is that it is quick to make, nutrient-intensive and it is the ideal on-the-go meal.
Prepare to be amazed because this shake only requires two steps! Firstly, you grind the oats and flax in a coffee (or spice) grinder and then use a blender to mix the rest of the ingredients for around five minutes until the mixture has turned out smooth. That’s it! Simple, right?
Serving Size 2
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.