Banana Spinach Mass Gainer

Tully ZanderAuthorTully ZanderCategoryDifficultyBeginner

The Banana Spinach is an easy fix for that. It is stomach-filling, extremely healthy, a lovely appetiser and effortless to make.

Banana Spinach Mass Gainer

Yields1 Serving
Prep Time10 minsCook Time5 minsTotal Time15 mins

 1 tbsp Almond Butter
  cup Vegan Greek Yoghurt
 ½ qt Frozen Banana
 ¾ cup Water
 2 tbsp Vegan Vanilla Protein Powder
 1 qt huge handful of Spinach

Vegan Puff Pastry Recipe

1

If you’re ever in a hurry and you’re hungry, don’t worry! This smoothie only takes five minutes to prepare. That’s right! Only five minutes! All you need to do is add all the ingredients mentioned above in a blender and mix it until it has reached your desired consistency. That’s all!

Nutrition Facts

Serving Size 2

Servings 1


Amount Per Serving
Calories 365Calories from Fat 10
% Daily Value *
Total Fat 2g4%
Cholesterol 12mg4%
Sodium 4mg1%
Total Carbohydrate 26g9%
Dietary Fiber 3g12%
Sugars 4g
Protein 46g92%

Vitamin A 6%
Vitamin C 5%
Calcium 3%
Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 tbsp Almond Butter
  cup Vegan Greek Yoghurt
 ½ qt Frozen Banana
 ¾ cup Water
 2 tbsp Vegan Vanilla Protein Powder
 1 qt huge handful of Spinach

Directions

1

If you’re ever in a hurry and you’re hungry, don’t worry! This smoothie only takes five minutes to prepare. That’s right! Only five minutes! All you need to do is add all the ingredients mentioned above in a blender and mix it until it has reached your desired consistency. That’s all!

Banana Spinach Mass Gainer

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