Peanut Butter Chocolate Mass Gainer

Tully ZanderAuthorTully ZanderCategoryDifficultyBeginner

Like the previous smoothie, the Peanut Butter Chocolate is also an incredibly simple smoothie to make. Rather than including diversified ingredients, this smoothie is heavily reliant on the content, more specifically its calories, carbs and protein.

Peanut Butter Chocolate Mass Gainer

Yields1 Serving
Prep Time10 minsCook Time5 minsTotal Time15 mins

 16 oz Vegan Whole Milk
 3 tbsp Vegan Chocolate of Whey Protein (can use other)
 ½ cup Vegan Peanut Butter Ice-Cream
 2 tbsp Peanut Butter

Vegan Puff Pastry Recipe

1

Since the Peanut Butter Chocolate Mass Gainer is a content-intensive shake, there aren’t too many ingredients to consider, making it a very simple shake to make. Once you have gathered all the ingredients, you drop them into a blender and wait approximately 7 minutes until it has been thoroughly mixed. And that’s it! That easy!

Nutrition Facts

Serving Size 2

Servings 1


Amount Per Serving
Calories 964Calories from Fat 42
% Daily Value *
Total Fat 1g2%
Cholesterol 10mg4%
Sodium 5mg1%
Total Carbohydrate 73g25%
Protein 76g152%

Vitamin A 5%
Calcium 4%
Iron 6%
Vitamin D 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 16 oz Vegan Whole Milk
 3 tbsp Vegan Chocolate of Whey Protein (can use other)
 ½ cup Vegan Peanut Butter Ice-Cream
 2 tbsp Peanut Butter

Directions

1

Since the Peanut Butter Chocolate Mass Gainer is a content-intensive shake, there aren’t too many ingredients to consider, making it a very simple shake to make. Once you have gathered all the ingredients, you drop them into a blender and wait approximately 7 minutes until it has been thoroughly mixed. And that’s it! That easy!

Peanut Butter Chocolate Mass Gainer

Leave a Comment