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Vegan Chocolate Chip Banana Muffins Recipe

Yields12 ServingsPrep Time10 minsCook Time1 hrTotal Time1 hr 10 mins

"Delicious & Healthy Vegan Breakfast Muffins"

"Delicious & Healthy Vegan Breakfast Muffins"

For the Blender
 250 ml plant based milk (you can try to adapt it and use any cruelty-free vegan milk out of these alternatives)
 2 tsp Vanilla Extract
 1 tsp White Vinegar
 10 qts Whole Medjool Dates Pitted (for sweetness – my secret ingredient)
Dry Mixture Ingredients
 1.25 cups Whole Wheat Flour
 1 tsp Baking Powder
 0.50 tsp Sea Salt
 1 cup Bananas Ripe and Mashed (you can use 3 bananas)
 0.50 cup Vegan Chocolate Chips or any Vegan Chocolate listed here

We are going to start with the liquid part of the muffin recipe. Inside the blender, put the soy milk or any kind of vegan milk you prefer. After that, you can add the the pitted medjools. This is going to give to the muffin a nice sweet flavor.



Add two teaspoons of vanilla extract and one teaspoon of white vinegar.



Blend it for a minute.



For the next stage, you’re going to pre-heat your oven to 175 degrees/ 350 F. For the dry ingredients, you’re going to grab a new bowl and add 1 and ¼ of whole wheat flour. In this bowl, add 1 tablespoon of baking powder. Now add ½ teaspoon of coarse baking sea salt.



Mix all them inside the bowl. Now, mesh in three ripe bananas. It’s important to be ripe bananas because the sweeter the bananas, the sweeter your muffins.



Now, if you want to add the vegan chocolate chips, add them in now.



Mix all the ingredients together, until the consistency looks like this.



Spread the mixture evenly until you have 12 muffins.



Put inside the oven and leave it there for 20 minutes. If you think it needs cooking longer, leave it in, however constantly check every 5 minutes to avoid burning them. After removing them from the oven, wait for them cool and the muffins will be ready to be eaten shortly after.


Nutrition Facts

Serving Size 1

Servings 12

Amount Per Serving
Calories 220Calories from Fat 2.5
% Daily Value *
Total Fat 2.5g4%

Saturated Fat 1.5g8%
Trans Fat 0.1g
Cholesterol 0mg
Sodium 260.2mg11%
Potassium 241.9mg7%
Total Carbohydrate 48.5g17%

Dietary Fiber 2.3g10%
Sugars 13.9g
Protein 2.7g6%

Vitamin A 0.6%
Vitamin C 11.5%
Calcium 2.1%
Iron 7.9%
Vitamin E 0.6%
Vitamin B6 11.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.