What is Vitamin B12? Vitamin B12 is a water-soluble vitamin and is also popularly known as Cobalamin. It plays a fundamental role in various chemical reactions that take place in the cells of a human body. It is crucial for the ideal functioning of the nervous system as it plays an important role in the…
ARE VEGANS DEFICIENT IN B12
“I’M NOT VEGAN BECAUSE….”
“VEGAN DIETS ARE LACK IN NUTRITION” “YOU CAN’T GET B12 AS A VEGAN” “FEEDING YOUR KID A VEGAN DIET IS CHILD ABUSE” “I COULD NEVER GO VEGAN BECAUSE IT’S SO EXPENSIVE” AND SO ON AND SO FORTH… Sound familiar? There are so many misconceptions when it comes to veganism, it’s insane. In this blog post,…