ARE VEGANS DEFICIENT IN B12

What is Vitamin B12 & How Do Vegans Get B12 Without Supplements

July 24, 2020 by Tully Zander

vegan food supplement or tablet supplements

What is Vitamin B12? Vitamin B12 is a water-soluble vitamin and is also popularly known as Cobalamin. It plays a fundamental role in various chemical reactions that take place in the cells of a human body. It is crucial for the ideal functioning of the nervous system as it plays … Read more

“I’M NOT VEGAN BECAUSE….”

July 13, 2020 by Tully Zander

“VEGAN DIETS ARE LACK IN NUTRITION” “YOU CAN’T GET B12 AS A VEGAN” “FEEDING YOUR KID A VEGAN DIET IS CHILD ABUSE” “I COULD NEVER GO VEGAN BECAUSE IT’S SO EXPENSIVE” AND SO ON AND SO FORTH… Sound familiar? There are so many misconceptions when it comes to veganism, it’s … Read more