Selecting a protein powder that does what it claims is a strenuous task. With the abundance of protein powders in the market, it becomes challenging for users to choose one which will perform well. An effective protein powder should contain the right amount of protein and BCAAs to help you in your muscle building or weight loss journey. When it comes to selecting a vegan protein powder, a nice blend of different plant protein sources should be a critical check. One of the popular plant-based protein powders is Vega Clean Protein Powder. It has got various positive reviews from users and has become a favorite of many athletes.
Vega Clean Protein Powder is a vegan, non-GMO, and gluten-free product. It contains an outstanding blend of pea, pumpkin seeds, hemp, and alfalfa protein without any animal-derived ingredient. It falls under a cost-effective category also. So, let’s dive into our Vega Protein Powder review and see what benefits this protein supplement can provide you with.
What is Vega Clean Protein, and what does it do?
Vega, the company, is a well-known brand established in the USA, which always has stood for ethical vegan consumption. Their famous product, Vega Clean Protein Powder, is a high-quality Protein supplement that is packed with the goodness of plant-based protein. It offers 25 g of plant-based protein, including great vegan protein sources such as pea, pumpkin seed, hemp and alfalfa protein. Also, it contains a good amino acid profile as it features 4 g of BCAA. Certainly not a replacement for a serving of vegan BCAAs, but a decent amount for under 130 calorie protein serving, nonetheless.
Vega Clean Protein is one of the best vegan protein powders available in the market not only because it contains a proper amount of protein and amino acids, but it is also made without any artificial sweeteners, colors, or flavors. It will enhance muscle development and help you get muscle in a short period of time. And it will also help in repairing muscle tissues after your intense workout is over. Vega Clean Protein Powder is a completely vegan-friendly, non-GMO, and gluten-free product that is designed to increase your muscle growth and all over performance.
- It features 25 g of plant-based protein along with 4 g of BCAA.
- Made from pea, pumpkin, hemp, and alfalfa protein.
- A certified gluten-free and vegan product.
- Contains no artificial sweeteners, flavors, or colors (like Red 40 or E631).
- Has a low content of carbs and fats.
- A verified non-GMO protein supplement.
- Available in Vanilla and Chocolate flavors.
- Offers only two flavors.
- Has a gritty texture.
Vega Clean Protein Ingredients
Let’s now discuss Vega Clean Protein Ingredients and see how they work.
1. Pea Protein
Apart from being an excellent source of plant protein, Pea protein also contains a lot of iron. It encourages muscle development, helps to maintain good heart health, and has some weight loss benefits.
2. Hemp Protein
Hemp Protein is considered a complete protein filled with fiber, antioxidants, and minerals. And the best part is, hemp protein contains unsaturated fat, which is good for your heart. Check our detailed guide on the most popular Hemp Protein Powders.
3. Pumpkin Seed Protein
Pumpkin seeds have a great number of antioxidants and magnesium. It controls and decreases your blood sugar levels.
4. Alfalfa Protein
Alfalfa Protein is rich in vitamins K and C and also contains a high amount of antioxidants. It helps in reducing cholesterol and regulating blood sugar levels.
5. Xanthan Gum
Xanthan Gum is used to enhance the consistency and texture of this protein powder.
6. Stevia Leaf Extract
Stevia Leaf Extract is actually a natural sweetener. It contains some health benefits, including controlling blood sugar levels.
7. Sea Salt
Sea salt is rich in magnesium. According to some research, it is beneficial to improve digestion and treat skin issues.
Bromelain helps in decreasing the soreness of muscles.
Vega Clean Protein Performance
Vega Clean Protein performance is going to be understood only after getting to know about its taste, amount of uses, macro analysis, and side effects. That’s why our Vega Supplement review brings to you everything you need to consider before buying this product. It will help you get a correct overview of Vega Clean Protein Powder.
Taste is one of the essential things you need to consider when it comes to protein supplements. You will need to consume this drink everyday for quite a long time. So, please do not neglect the taste and forcefully shove it down your throat. Because eventually, you will get bored of it.
Now coming to Vega supplement. Vega Clean Protein is available in two classic flavors, Vanilla and Chocolate. It sounds boring because there is a visible absence of exciting flavors. Anyway, let’s talk about these two flavors now.
Analyzing what users said on their Vega Protein Vanilla reviews, we have come to know that this vanilla flavor is not bad. It tastes good, not very delicious, though! But, you will not feel throwing it away. Also, according to Vega Chocolate Protein reviews given by customers, we know that this product leaves no bitter aftertaste, which is no less than a blessing. Both flavors have a nutty taste with a gritty texture. To really bring out the taste, mix them with any vegan milk.
2. Easy of Use
When you come to know about a product which is easy to use, consider buying it. Most of the powder supplements have got an issue. They do not mix well with liquids and end up creating lumps all over your protein shake. That’s not a very enjoyable drink.
But, when it comes to Vega Clean Protein Powder, it mixes very nicely with beverages. Try not to use any spoon. Go for a shaker or blender. It will make your job done in just a few seconds and will also ensure an enjoyable consistency.
Still, there is a problem. Because Vega Clean Protein Powder has a gritty texture, you must use more liquid than normal. It mixes well if you take 12 oz of water for each scoop of the product. You can also try to use other beverages but maintain the above-mentioned ratio.
3. Ingredient List
Vega Clean Protein Powder combines many plant protein sources like pea, alfalfa, hemp, and pumpkin seeds.
This amazing blend of proteins helps you achieve your bodybuilding or weight loss goals very fast. Also, Vega Clean Protein Powder contains a very good amino acid profile where you get 4 g of BCAA per serving.
It is a certified non-GMO, gluten-free, and vegan Protein Powder supplement. Also, it doesn’t contain any artificial colors, flavors, or sweeteners. Vega has used stevia leaf extract in this product, which acts as a natural sweetening agent.
4. Macronutrient Profile
Each serving of Vega Clean Protein Powder offers 25 g of plant-based protein, 4 g of BCAAs, 3 g of carbs, and 2 g of fats.
25 g is more than the average protein content of many protein powders. So, it is a very high protein content, which will help you build more muscle mass, repair muscle tissues faster, and cut off extra fat from your body, depending on your current regime. On the contrary, if you’re looking to add some fullness to your slender frame, we’d advise you to look out for vegan mass gainers that have a rather dense macro profile per serving.
Vega Protein Powder also contains very low amounts of carbs and fats, which is very appreciable. The calorie content of this protein supplement is 130 calories each serving; ideal for calorie-conscious people looking to manage their weight.
The only drawback of this product is, the fiber content is quite low. Otherwise, it is a really effective protein powder.
5. Serving Portion
Vega Clean Protein Powder features 15 servings. You should use 2 scoops to make yourself a protein shake.
As this review has already stated that Vega Protein Powder has a gritty texture, you need to use more water or vegan milk.
Usually other protein powders require 8-10 oz of water. But, when you have Vega Clean Protein Powder, use 12 oz of water. You can also use this in preparing other vegan snacks.
6. Side Effects
Each protein supplement on this earth has some chances of inviting side effects. In most cases, these side effects are minimal and quite bearable. So, you need to expect the same from this one too.
Many users have complained that this Protein Powder has caused vomiting and diarrhea. Other probable Vega Protein Powder side effects include stomach ache, stomach upset, headache, nausea, and insomnia. Always seek medical attention if anything goes wrong.
Read Our take On Other Vegan Protein Supplements:
Vega Clean Protein Powder is undoubtedly one of the best protein supplements. Given, you have a well-structured vegan meal plan in place, this plant based protein powder will augment your body building goals quite well. It contains a high amount of protein, which is absolutely the foremost thing you should consider. Other macronutrients are present in this product with a considerable amount. Also, it is effortless to use and tastes good. Vega Clean Protein Powder features a blend of plant-based protein from various sources. This vegan protein supplement is relatively cost-effective too. So, you should, without any hesitation, go for this protein powder if you want to build muscles or lose weight faster.