Vegan Mug Brownie Recipe

We all get awful cravings sometimes that push us to forget everything about healthy eating. All we want is that particular food and enjoy every bit of the delicious indulgence. It’s absolutely a wonder how food takes us to a divine journey of contentment! Now, coming to the vegan diet, despite having a bunch of finger-licking options, it’s hard to find a recipe that won’t take long to prepare and still be tempting enough to quench the unexpected cravings! 

Because vegans can’t just grab any packet of snacks on the go unless the ingredient list is transparent. But the wait is over now! Do you want to know the recipe for the vegan mug brownie, which will require only 60 seconds in your microwave? It’s a healthy option to appease your sudden desire for brownie because it is gluten-free and refined sugar-free. So, let’s explore how to prepare the one-minute gluten-free, vegan mug brownie to satisfy your cravings anytime.

How To Make Vegan Mug Brownies

Tully ZanderAuthorTully ZanderCategoryDifficultyBeginner

Vegan Mug Brownie Recipe

Yields1 Serving
Prep Time9 minsCook Time1 minTotal Time10 mins

 3 tbsp Gluten-Free All-Purpose Flour Blend
 3 tbsp Coconut Sugar
 3 tbsp Gluten-Free Unsweetened Dark Cocoa Powder
 1 tsp Baking Powder
 2 tbsp Coconut Oil/ any Vegetable Oil like Canola Oil (But, before that, check its vegan status here)
 ½ tbsp Gluten-Free Vanilla Extract
 3 tbsp Dairy-Free Milk (You can pick any from this list)
 10 qts Vegan Chocolate Chips (as much as you want!)
 ½ tsp Salt to taste

How to Prepare

Let’s take a look at the three simple steps to get the heavenly pleasure of a mouthful dessert.

1

Add gluten-free all-purpose flour, coconut sugar, cocoa powder, and baking powder in a mug and stir well.

2

Add non-dairy milk, vanilla extract, and coconut oil to the mixture. Stir until all dry ingredients are combined with wet ingredients. The batter should have a thick and smooth consistency without any lumps. Add a bit of salt to taste.

3

Top the batter with some vegan chocolate chips and put the mug in the center of the microwave on high for 60 seconds. Voila! Your mug of gluten-free, vegan brownie is ready.

Nutrition Facts

Serving Size 1

Servings 1


Amount Per Serving
Calories 291
% Daily Value *
Total Fat 11.3g18%
Saturated Fat 1.6g8%
Cholesterol 0mg
Sodium 40mg2%
Total Carbohydrate 47.5g16%
Dietary Fiber 5.5g22%
Sugars 25.1g
Protein 7.0g15%

Calcium 11%
Iron 30%
Vitamin D 1%
Vitamin E 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 3 tbsp Gluten-Free All-Purpose Flour Blend
 3 tbsp Coconut Sugar
 3 tbsp Gluten-Free Unsweetened Dark Cocoa Powder
 1 tsp Baking Powder
 2 tbsp Coconut Oil/ any Vegetable Oil like Canola Oil (But, before that, check its vegan status here)
 ½ tbsp Gluten-Free Vanilla Extract
 3 tbsp Dairy-Free Milk (You can pick any from this list)
 10 qts Vegan Chocolate Chips (as much as you want!)
 ½ tsp Salt to taste

Directions

1

Add gluten-free all-purpose flour, coconut sugar, cocoa powder, and baking powder in a mug and stir well.

2

Add non-dairy milk, vanilla extract, and coconut oil to the mixture. Stir until all dry ingredients are combined with wet ingredients. The batter should have a thick and smooth consistency without any lumps. Add a bit of salt to taste.

3

Top the batter with some vegan chocolate chips and put the mug in the center of the microwave on high for 60 seconds. Voila! Your mug of gluten-free, vegan brownie is ready.

Vegan Mug Brownie Recipe

Tips for Vegan Mug Brownie Recipe

  • Use fresh and Organic vegan ingredients
  • Mix all the dry ingredients before you the wet ingredients
  • When you add the wet ingredients, be sure that there are no lumps
  • The consistency of the batter should be even, sticky and smooth
  • The batter shouldn’t be too thick, you can add some extra non-dairy milk (which is fresh, and hasn’t gone bad since opening. To check how much non-dairy milk lasts, you can check this article)

Conclusion

That’s how simple the recipe is. This vegan brownie takes only one minute to mix the ingredients and another to cook but tastes like you have spent hours in the kitchen. The best part is, it’s a gluten-free and refined sugar-free chocolate treat. So follow this recipe to make the delicious vegan mug brownie anytime without compromising your health.

Tully Zander

My life literally revolves around optimum health and sustainable living by being a devotional vegan. My mission is to create a community of like minded vegans to go forth in creating a better and brighter world for humans, animals and the planet. Just like Gandhi once said: “The greatness of a nation and it’s moral progress can be judged by the way its animals are treated.” – Gandhi

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