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Best vegan Mango Smoothie

Vegan Mango Banana Smoothie Recipe

Tully Zander
This vegan mango smoothie without milk is great to make as a vegan breakfast or vegan snack anytime during the day and it’s also a good option when you don’t want to spend a lot of time in the kitchen or when you’re in a rush. This one in-particular is a delicious tropical smoothie that’s vegan and can help you refuel after a great workout as well.
5 from 1 vote
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Recipe
Servings 2
Calories 204 kcal

Ingredients
  

  • 1 qt ripe banana
  • 1 cup or 100 g of frozen chopped mango (or fresh mango if available)
  • 1 cup or 200 ml of coconut water (you can change for water or plant milks)
  • 2 tbsp shredded coconut

Instructions
 

  • In a blender, add the frozen cubed mango (or fresh mango if its available)
  • Add your ripe banana. Like I’ve mentioned in previous recipes, the riper the banana, the better because it’s sweeter.
  • Sprinkle the shredded coconut on the top.
  • Pour the coconut water (or plant based milks if you want it creamy) inside the blender and blend it for some minutes, until it’s smooth and creamy.
  • Store it in a jar or a glass and it’s ready for you to drink!

Nutrition

Serving: 1gCalories: 204kcalCarbohydrates: 39gProtein: 4gFat: 5gSodium: 84mgPotassium: 553mgFiber: 4gSugar: 29gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
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